4 months ago
South West Londoners, it’s time to lace up those trainers and get ready for something special.
Local favourite Bourne Fitness is moving indoors with its first-ever studio in Balham, and they’re throwing open the doors for a big celebration! If you’re looking for a new way to get fit or just fancy checking out what’s new in the neighbourhood, swing by on Saturday 3rd August 2024, from 2 pm to 5 pm for an afternoon packed with fun, fitness, and a whole lot of freebies.
You’re in for a treat! The new studio at Unit 6, Grange Mills (off Weir Road), SW12 0NE is opening up for an exclusive sneak peek. Expect taster classes to get your heart pumping, guided tours to show off the shiny new space, and the chance to win 20 free classes (worth a cool £340). Oh, and did we mention there will be free snacks from Fresh Fitness Food, Optimum Nutrition, and local legend The Thoughtful Fruiter? Because, you know, working out builds up an appetite!
You might know Bourne Fitness as the crew behind those brilliant outdoor and at-home training sessions that have been getting people moving all over South West London since 2021. But now they’re taking things up a notch with their first indoor studio. And it’s not just any gym space—this one’s got it all: Pilates classes, the only Hyrox training sessions in Balham, and a vibe that makes you feel like you’ve stepped into your very own “home gym away from home.”
And they’re not stopping there. The new studio will also be home to The Social Shuffle (a free social run club to help you hit those steps) and the return of Bumps, Babies and Barbells—the perfect parent-friendly strength training class that lets you bring your little ones along while you work up a sweat.
This place is designed to make you feel good from the moment you step through the door. Two floors of fitness magic await: downstairs, it’s all about strength training, while the upstairs space is ready for all sorts of activities. The gear? Top-notch and eco-friendly, of course. Bourne Fitness is on a mission to make fitness fun, inclusive, and accessible for everyone, and they’ve nailed it with this new spot.
Founder Nathan Bourne is just as excited as the rest of us: “I’m so thrilled to open our first studio and keep building our fitness community. None of this would have been possible without the support of our amazing members, and I can’t wait to welcome even more of you soon!”
Nathan Bourne isn’t your typical gym owner. After years in a corporate job, he knows the pressures of busy work life and the importance of finding time to look after yourself. His philosophy? Making sure everyone understands the ‘why’ behind their workouts—think correct form, biomechanics, and getting that all-important mind-muscle connection. It’s about feeling good, getting strong, and having fun along the way.
So, if you’re curious about the new studio or just fancy a fun afternoon, head over to the open day on 3rd August. It’s going to be a blast, and who knows? You might even find your new favourite workout spot.
See you there, Balham! Get ready to sweat, snack, and socialise with the best of them.
