4 weeks ago

Get your fitness and wellness questions answered at this expert panel in Battersea

Feeling stuck on where to start with fitness and wellness?

You’re not alone—and that’s exactly why Battersea Power Station is bringing together some of the biggest names in the industry for a no-nonsense, myth-busting panel talk on Thursday 13th March.

What’s it all about?

Part of the Good Fit event series, this must-attend talk is called ‘Fitness and Wellness: Where Do I Start?’ and will be hosted by Bridie Wilkins, Fitness Director at Women’s Health Magazine. She’ll be joined by industry experts from Be Military Fit (BMF), Biowell Health, Holland & Barrett, Kiehl’s, and The Salad Project, who will be sharing real, practical advice on getting started—and sticking with it.

They’ll be covering:

The truth about protein and supplements
Bio-stacking—what is it and does it work?
Why SPF is essential for active lifestyles
How to find balance between fitness and wellness

Expect straight-talking, no-fluff advice from the pros that’ll leave you feeling inspired and ready to take action.

More than just a talk

This event is just one part of Good Fit, a month-long fitness and wellness festival happening at Battersea Power Station from 10th March to 6th April. Expect feel-good workouts, expert-led events, and wellness experiences all designed to help you move better, feel better, and live better.

So if you’re ready to get clued up on fitness and wellness, grab your ticket and start your journey with advice from the experts.

The need-to-know details

Date: Thursday 13th March 2025
Time: 5:30 – 7:00pm
Location: The Cinema in the Power Station, Battersea Power Station, 3rd Floor, Turbine Hall B, SW11 8DD


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